Donnington Parish Hall
Stockbridge Road
Donnington
Chichester
PO19 8RG
Come join us at Donnington Parish Hall on Wednesdays from 09:30 to 10:45 for a yoga class that focuses on improving your functional movement and overall well-being. Whether you're new to yoga or have experience, everyone is welcome! We'll be working on various postures to strengthen and stretch key muscle groups, as well as incorporating balance poses to help you feel more stable and fluid in your daily activities. Contact me to reserve your spot - I can't wait to see you there!
Cost is £10 per session although cheaper rates are available for block booking.
A-1 Studio,
Fernleigh,
40 North Street,
Chichester PO19 1LX
A-1 Studio is on the top floor of this wonderful old building dating back to Georgian times. It boasts a state of the art gym and a beautifully light and airy studio just perfect for yoga.
Wednesday 1pm Gentle Yoga
I will lead you through a series of postures at a leisurely pace designed to help you feel mellow and relaxed. The class is suitable for beginners and experienced practitioners alike and will appeal to anyone who needs to take some time for themselves to reconnect with mind, body and spirit.
Fridays 11am Yoga for Strength
This class is designed to kick start your weekend and leave you feeling energised and ready to go. Whilst the focus will be on strengthening the muscles of the core, back, arms and legs, there will be plenty of time for postures that will stretch you out too. The class is suitable for experienced and beginner yogis alike.
Colman Redland Community Centre
Croydon Road
Reigate
RH2 0NA
This is a large warm hall and its size means that anyone who would like to come along will have a place whilst still ensuring everyone has sufficient personal space. Please contact me in advance if you would like to come along. This morning session is suitable for all but you will need your own mat although I am happy to loan you one if you are new to yoga and just wish to try out a class before making a commitment. The cost per class is £15 although much cheaper rates are available for block payment in advance working out at £11 per session.
Classes are continuous throughout the year although time is taken for holidays and for the Christmas period. There maybe the odd occasion when the hall is unavailable.
©2022 Charlotte Huggins
powered by WebHealer